Beets are really special in that they contain special phytonutrients called betalains. These nutrients have been shown to provide your body with antioxidant as well as anti-inflammatory support.

Beets are really special in that they contain special phytonutrients called betalains. These nutrients have been shown to provide your body with antioxidant as well as anti-inflammatory support.

Original article and pictures take https://healthy-holistic-living.com site